For the past 2-weeks I’ve been having major, major problems trying to fall asleep and staying asleep til morning. I find myself walking up after 2-3 hours and this goes on through the night. Perhaps too many stuff is wandering in my head during the day that sort of creep up and followed me into my sleep. It’s causing me to have breakouts and triggers my dermatitis problems again.  I really need to do something about it. I know that getting a good night sleep is crucial for

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